Pages

Sunday, July 11, 2021

10 Core Exercises You Should Do If You're Over 60, According to Experts



10 Core Exercises You Should Do If You're Over 60, According to Experts
https://www.fitwirr.com/workout/core-exercises-for-seniors/

View the article + more on Flipboard.
https://flip.it/CS8Vq4

Find your favorite topics on Flipboard. Download here.
http://flip.it/now


_- Steve

BUSINESS INSIDER: Difference between COVID-19, cold, flu, and allergy symptoms in charts


Difference between COVID-19, cold, flu, and allergy symptoms in charts
Respiratory infections may become more prevalent again now that Americans are ditching their masks. Some cold or flu cases could be easily confused with a mild COVID-19 infection. Headaches and runny noses seem to be more common among recent COVID-19 cases than past ones. See more stories on Insider's business page.

Read in Business Insider: https://apple.news/AssP_uLiCSgyhJRarJUdgKA


Shared from Apple News



_- Steve

5 Sciatica Stretches to Relieve That Burning Pain | Yoga Journal



5 Sciatica Stretches to Relieve That Burning Pain | Yoga Journal
https://www.yogajournal.com/poses/yoga-by-benefit/sciatica/sciatica-stretches/

View the article + more on Flipboard.
https://flip.it/em1TH4

Find your favorite topics on Flipboard. Download here.
http://flip.it/now


_- Steve