Big fat lie - Telegraph: "'The natural question is, 'What regulates fat accumulation?'' he begins, swivelling gently in his office chair. 'That was actually worked out 50 years ago. We know that the hormone insulin is what puts fat in fat tissue. Raise insulin levels and you accumulate fat; lower insulin levels and you lose fat. And we secrete insulin as a response to carbohydrates in the diet."
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