Why It's So Important to Keep Moving
http://well.blogs.nytimes.com/2012/02/29/why-its-so-important-to-keep-moving/
And there were changes. During the three days of inactivity, volunteers' blood sugar levels spiked significantly after meals, with the peaks increasing by about 26 percent compared with when the volunteers were exercising and moving more. What's more, the peaks grew slightly with each successive day.
---SPSmith
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